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Notes from the Journey


Power Isn’t Given - It’s Recognized: A Reflection on Sponsorship
A personal reflection on the power of visibility, self-sponsorship, and advocating for emerging leaders - especially in academic spaces where recognition is often unequal. Grounded in leadership experience and inspired by a quote from Alice Walker, this post explores how naming your own worth (and encouraging others to do the same) can be a transformative act of leadership.
Kara Sawarynski
Jul 314 min read


Be like an octopus
Inspired by a quiet encounter while snorkeling in Hawaii, this reflection explores why being like an octopus (adaptable, observant, quietly strong) may be the leadership mindset we need. It’s a reminder that grace, intelligence, and rest can be powerful tools for navigating today’s challenges.
Kara Sawarynski
Jul 154 min read


When I Was in School
It's easy to romanticize how things were “when we were in school”. But, today’s students are navigating a completely different educational landscape. This post explores how we can move beyond nostalgia and intentionally connect with the generational reference points shaping modern learners.
Kara Sawarynski
Jun 242 min read


Do I Belong Here?
Even after delivering a key presentation at an international conference, I found myself reflecting on that familiar inner question: Do I belong here? In this post, I unpack how imposter feelings show up, what my winding career path has taught me, and how sharing from a place of lived experience can create space for confidence, connection, and courage.
Kara Sawarynski
Jun 172 min read


“This Wasn’t My Plan for You”: Reclaiming the Right to Write Your Own Story
“This wasn’t my plan for you.”
I’ve heard this more than once from supervisors or mentors over the years. It’s meant as a compliment - but it’s also a reminder: I’ve spent a lot of time living in other people’s expectations.
Kara Sawarynski
Jun 133 min read
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